Paul Levesque, also known, as ‘Triple H- the Game,’ is one of the most charismatic and popular faces of the WWE. He may have traded the wrestling ring for the boardroom by taking up the position of Executive Vice president of Talent, Live Events, and Creative, but his passion for bodybuilding and general fitness has
How many evenings have you spent planning on getting up early the next day and hitting the gym and not doing it? I know I have done this at least a few thousand times in my life. We are very smart, aren’t we? We, most conveniently, drop the blame on the rain, the chill in
The urban life, as we know it, is always running out of time. There is always something that needs to be done. In this on-the-go lifestyle one often ends up missing out on bigger things that require our attention, most common of those being our own health. Whether you work to live or you live
The paramount reason for frequent exercise is to have a better quality of life. As much as people recognize the importance of being fit, very few take the trouble to research the long term impact and credibility of their preferred approach to being active. Â Young men want to flaunt big muscles, so they restrict themselves
A very popular quote all over the internet defining a ‘good’ workout is that, if you still look cute at the end of your workout, you did not train hard enough. A typical challenging workout will leave you drenched in sweat and make you grimace while cranking out the last few reps as you struggle
If you have never attempted a Squat-thrust or a Burpee in your life, then you have never experienced a real workout! Few moves can challenge the body to build both strength and stamina like the Burpee does. Perhaps, the Surya-namaskar in Yoga might come at par, but that move may prove insurmountable for those with
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